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10 mile tempo & Maddy video

Thursday:30min on the trainer, 70minutes with the baby jogger
Friday:55minutes between tornados
Saturday:15 min w/u, 10mile tempo w/ 5 mile at relaxed, 5 miles at faster (campus X2)
Actual: 60:58 (6:05.8 avg) 20min cooldown
6:20, 6:20, 6:10, 6:11, 6:00, 6:02, 6:16, 6:07, 5:59, 5:30ish

And we have reached a major milestone :)


Don Mouledoux said…
We all must crawl before we run. Cute video.
Haley said…
She is beyond adorable :)
You're a great mom, Meggan.

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