Saturday, December 11, 2010

7 4 7

Monday: 45minutes
Tuesday:54minutes with 2miles hard, jog a mile, 1 mile hard
Thursday: 1hr 28 minutes with Kelly and Tiff
Friday:55minutes with M.E.
Saturday: 50minutes
Sunday: planned 60-70min with M.E.

I had a couple good runs this week. Week days were fairly early runs. This week has been alot better because Houston has been taking the first shift. Generally, I have not been super tired during the day...but coffee helps. Heading to the homeland next sunday.

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