Monday:60 minutes with Eliz & Micah
Tuesday: 53minutes moderate pace (sinus infection)
Wednesday: 2mile warm up, 2 mile cool down, (1min/2min/3min/4min hard) X2 with half segment recovery (sinus infection)
Thursday: 60minutes with Aaron (easy-sinus infection)
Friday:61 minutes with Houston, Eliz, Micah
Saturday:82minutes with Micah & Eliz
Sunday:46minutes + circuit
Terrible week but I was pretty sick. Really need a game plan but right now...I am just running.
Never got my entry comped for Mardi Gras Country Music Marathon....pretty pissed about it because I was 3rd at this passed Nashville COuntry Music Half Marathon. hmmf...