Makes everything so so good.
Had a lovely weekend with the B and the Husband.
Thursday: 1 mile in 5:39, 1.4 miles at 6:30pace, 1200m in 4:12, 1.4 mile at 6:30 pace, 800m in 2:24, 1.4 mile at 6:30 pace, 400m in 77-78
Saturday: 12.5 miles in 1:25
Sunday:3miles/3miles, weights and abs