Monday, September 8, 2008

Yeah TEAM. Both the Mens and the Womens teams went to Swanee this past weekend and lit it up. Wins on both sides, and some pretty awesome performances.
Recap is available here:
http://mstateathletics.com/ViewArticle.dbml?SPSID=90881&SPID=10996&DB_OEM_ID=16800&ATCLID=1576603


as for training, my calf is still messed up so Ive just been running an hour easy....

Saturday: AM: 60min
Sunday: AM: 60min
Monday: AM: 63min

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