Monday, August 25, 2008

Bad Hip Day

Today was a bad hip day, as was yesterday. My yoga video turned out to be useless, it was way to easy and I had already mastered every pose. Not in a good mood, my hip is awful.

Sunday: 1hr of yoga, PM:52min run (tight)
Monday: AM: 1hr 20min run (hip so tight, could not finish my long mad)

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